How can you reprogram your brain? Do you know that we use our conscious mind only by 5-10% and the rest is the subconscious mind, which are all programs recorded at some point in our lives.

In this video I discuss brain wave frequencies (Delta, Theta, Alpha, Beta and Gamma). During the day/night, brain frequencies change and we can use it to our advantage. We can also access a specific brain wave in a certain way. Accessing the Alpha and Theta brain frequency is an essential wavelength for creativity and manifesting.

Something to know: Theta brain wave is a hypnotic state and we access it even unknowingly, as we watch TV in the night. How can we become more creative and empowered with this knowledge?

In the middle of this video you will find a guided meditation. If you do it properly, you will access the Alpha or even Theta brain wave. In the meditation I will lead you to find a negative belief (program) about yourself and exchange it for a positive new desired download.

Hope you find this video helpful.