Events are being conducted at Yoga Yurt in Ipswich, 20 Lowes Lane.
For meditations, please register through www.felixfamilyfarm.com

Meditations
Sundays 9:30 am – 11am (series of 8 meditations)
Silvie will offer a variety of different meditation styles, involving a breathwork, movement, sitting, guided meditation/visualization and more. Beginners and advanced meditators are welcome. Be ready for an adventure of your inner self-discovery!

(Bring a yoga mat, a cushion to sit on, layers of sweat/yoga clothes (it may get hot), a bottle of water, eye cover). Please be on time!

Maximum 25 people in class.
$20

Schedule:
1) Sunday, September 10
Intro to meditation, breathwork, energy centers, guided meditation/visualization, followed by stillness and peace.

2) Sunday, September 17
Kundalini Meditation – (Osho Meditation series designed for western people who have problems to focus), involving a breathwork, movement, dance, with a focus to wake up the kundalini energy, to awaken the Divine essence within.

Sunday, September 24 – NO MEDITATION (will be away)

3) Sunday, October 1
Heart Coherence – guided meditation to open the heart center

4) Sunday, October 8
Introduction to Quantum field and Dr. Joe Dispenza meditations – a way to the total self-transformation

5) Sunday, October 15
Dynamic Meditation – (Osho Meditation series designed for western people who have problems to focus), involving a breathwork, catharsis, movement, leading into a dance/celebration of life – a great way to start the morning

6) Sunday, October 22
Chakra Breathing – (Osho Meditation series designed for western people who have problems to focus), involving a deep breathwork, leading into a deep relaxation. This meditation is highly energizing.

7) Sunday, October 29
Heart Coherence – guided meditation to open the heart center

8) Sunday, November 5
Nadabrahma Meditation – (Osho Meditation series designed for western people who have problems to focus) based on Tibetan Buddhist Technique originally practiced in the early mornings. Humming and a gentle hand movement will lead us to a deep relaxation.

 

 

Reiki Classes:
Reiki is a sacred ancient Tibetan healing technique (rediscovered by a Japanese Monk).
In the class, students will learn Reiki and Seichem (an ancient Egyptian healing technique similar to Reiki, enhancing the healing), and how to practice healing on themselves and others.
Reiki is a safe and effective healing technique, popular, and bringing positive results to the physical, emotional, mental and spiritual aspect of a person.

Reiki level 1
Saturday, October 14^th, 9:30am – 5pm
Beginner’s level, learn about the history of Reiki and Seichem, about energy healing, chakras, detox, energy protection, get attuned into Reiki 1 and Seichem 1. Students will get certified and will be able to perform a physical healing on themselves, family and friends.
Maximum 12 students. Must register with a full deposit by October 9.
$210

Reiki level 2
Saturday, November 4^th, 9:30 – 5pm
Students must previously attend Reiki level 1 (if attuned by a different Master/Teacher, please contact Silvie in advance, to catch up with the material).
Students will learn how to perform an emotional healing, distance healing across time and space, will be attuned into Reiki level 2 and Seichem level 2. With this certification students can open their own practice.
Maximum 12 students. Must register with a full deposit by October 29.
$250

 

 

Transformational Breathwork Workshop
Saturday, November 11^th, 3pm – 7:30pm

This profound healing breathing technique brings you to a journey of self-discovery, helps to heal physical, emotional, mental, and spiritual alignment, and deepen the spiritual growth.
A guided breathwork, enhanced by a specific dynamic music, with a support of sitters, will provide a safe and nurturing environment.

(Please note, this technique is not recommended if recovering from a recent surgery, for pregnant women, or under psychotropic medication – antidepressants, antianxiety medications, antipsychotic drugs).
Min 4, Maximum 15 attendees. Register by November 7.
$75

Wim Hof Polar Plunge
At the end of November or the beginning of December

About Wim Hof, theory – benefits of cold/ice water, physical and mental healing with ice cold, breath work, preparation exercises before the plunge.

Polar Plunge experience outdoors, an active warm up outdoors, hot drinks will be served.

A specific release form!
Attendees must be healthy (no symptoms of a flu or influenzas, if undergoing a complicated physical alignment, please consult first your health practitioner).

$35
Bring: comfortable clothes for indoors, bathing suit, towel, flip flops, extra layers to warm up, a warm blanket