Osho Meditation

This is a powerful meditative technique, designed for “western people who have difficulties to sit still.” This technique involves a physical movement such as shaking, dance and breathwork accompanied by specific music. Osho, the founder of these techniques explains that a western person has to start with movement and chaos because this is what our mind is familiar with. After shaking, moving, breathing, dancing we can finally let go and rest in the stillness.

These powerful techniques open specific chakras and sometimes work as a catharsis, which cleanses the mind and allows to “free the mind”.

Experience Osho Meditative technique called Kundalini – an evening meditation, which allows us to unblock the repressed energies and leads to bliss and joy.

Tentative cost is $25